FRIDAY 31ST JANUARY – SUNDAY 2ND FEBRUARY 2020

*** FULLY BOOKED ***

Carlowrie Castle

Re-set your body and mind with a weekend of Yoga and healthy food in the luxurious Carlowrie Castle, situated just by the airport on the outskirts of Edinburgh. Carlowrie Castle is a luxury venue with 9 double bedrooms for you to completely relax and rejuvenate in. All nine bedrooms are individually styled, spacious and have breathtaking views of the 32-acre castle grounds. The ensuite bathrooms feature handmade roll top baths, marble tiles, underfloor heating and walk in showers. This retreat will be run by myself and my chef husband, Richard. We will also have Angie Lake leading and assisting in the Yoga sessions and massages will also be offered at an additional cost by our retreat masseuse, Nikola Cheyne.

SONOYOGA

My classes are generally a mix of yoga styles dependent on the class. They involve building strength, flexibility and stretching overused muscles and tightened tissue.

ANGELYOGA

Angie teaches a variety of styles including Vinyasa, Power and Hatha. Her teaching style is warm and fun, always trying to make her students feel at ease.

RICHARD

Richard can adapt menus and dishes to cater for most types of diets and requests and always tries to source food from local suppliers where possible and his menus are seasonal and fresh.

NIK

Nik offers hot stone massage, medical acupuncture, advanced sports stretching and kinesio taping. Nik enjoys unravelling complex issues and moving clients out of pain via massage, stretching and exercise.

DAILY ITINERARY 

Friday afternoon;

Arrive at 4pm for welcome tea, treats and settle into your room.

5:30 | First yoga session

6pm | Yin Yang

7:30pm | Healthy 3 course vegetarian dinner

Relaxation in the lounge or back to enjoy your room and maybe a long bath…

Saturday;

8am | 90 minute Energising Yoga Practice

10am | Breakfast

1pm | light lunch

5:30pm | 90 minute Gentle Yin Yang Yoga and Meditation

7:30pm | 3 course healthy vegetarian dinner

Sunday;

8am | 90 minute Energising Yoga Practice

10am | breakfast

12pm | depart

PRICING INFORMATION

We are offering this retreat for the special price of £595 per person for the whole weekend!

This is based on single occupancy in one of our gorgeous ensuite double bedrooms.

If you book before the end of October 2019 we will also add an early bird discount of 10%.

For double occupancy, there is a discount of 20% per person.

Please note that all of the rooms are doubles, however, there is the option of making 4 of them twin.

We require a non-refundable deposit of £200 to secure your space with the balance payable 4 weeks prior to the retreat.

The retreat will run from the Friday evening until the Sunday morning.