SUNDAY 8TH DECEMBER 2019 – 10:30AM – 2:30PM
SUNDAY 23RD FEBRUARY – 10:30AM – 2:30PM
**3 spaces left**
The day will start with a 90 minute Yin Yang Yoga class to nourish body and mind and also whet up an appetite. Then we will sit down to a delicious, nutritious sharing vegetarian lunch prepared lovingly by my husband, Richard who just happens to be an excellent chef.
The practice will be seasonal as usual, working with the energy lines in the body and the elements. So, this time, it is hips and hamstrings as we look to stimulate the kidney and bladder meridians and the water element.
Also, the owners of the flat have cats, so if you have any allergies, please bear this in mind. The cats will not be there at the time but just in case. Due to the beautiful floors, no high heels are permitted just in case you thought of wearing them…
The tickets are £35 per head and the maximum number of attendees is 18.
All bookings are non-refundable (but the money can be used towards further workshops or class bookings with me) and a 48-hour cancellation policy applies.