Classes – SonoYoga

PERSONAL online CLASSES:

Monday:

9:30am – Slow Flow (60 min)

Tuesday:

8:30am – Breath Movement Rest (75 min)

Saturday:

9:45am – Saturday Stretch and Strengthen (75 min)

Tuesdays:

9:30am / 5:30pm

Starting on Tuesday sometime in 2021

** ONLY 2 SPACES LEFT FOR THE 9:30AM COURSE / 5:30PM IS FULL **

6 week course to go over the foundations of your practice and get you studio ready again

£60 for the course – must be taken as a whole course – no drop ins

Tuesdays –

7am – Morning Mobility Movement (60 min)

Thursdays –

12pm – Midday Reset (45 min)

Fridays –

8:30am – Functional Flow (60 min)

Can’t manage live classes?

Join me on my new Facebook group where I will be adding 1-2 classes per week.

Lots of different styles for all levels.

From short tutorials and stretches to full length classes. There should be something for everyone.

£25 per month to join